Get The Best Physical And Mental Strength Step By Step Yoga Program For Women

Dec 21, 2020

Looking for the best healing yoga program for women? Check out the new Yoga Burn Program at Master Healing Yoga today for the comprehensive classes that will help balance and strengthen your body!

If you’re looking for an effective way to achieve a sense of balance, the new program at Master Healing Yoga is the solution for you!

Master Healing Yoga announced the launch of the new Yoga Burn Program for women. This 3-phase program guides participants through a series of comprehensive healing Yoga videos.

The newly launched Yoga Burn Program at Master Healing Yoga aims to help you improve your health and wellbeing without any need for pills, powders or potions.

This new program consists of 3 phases that combine physical poses and breathing techniques with mental and spiritual practices. Each phase includes a series of different videos that ensure you do not get bored or hit a plateau.

Unlike other programs, the Yoga Burn Programs takes a Dynamic Sequencing approach. This means that the program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body becomes used to the routine.

You are encouraged to complete three videos a week, with the option to complete a bonus video lesson. The videos are 45 minutes long and can be done anytime, anywhere.

These Yoga classes include physical postures, breathing exercises, meditation, spirituality, inward attention and self-knowledge guidance. They are designed to encourage mindfulness, self-awareness and physical health benefits such as improved fitness and stamina.

Zoe Bray-Cotton, the creator of the Yoga Burn Program, is an internationally certified personal trainer, Yoga instructor and female transformation specialist who has helped over 1 million women.

More information can be found at www.masterhealingyoga.com

With the recent announcement, she is dedicated to providing a highly-effective Yoga program to help you achieve a shapely, feminine body that makes you look and feel better.

The official website of Master Healing Yoga states: “We've designed the program to be able to suit women of all fitness levels from very new beginners to advanced yoga students. Dynamic Sequencing helps to ensure you can achieve the very basics of each pose and then teaches you how to progress to more challenging poses in a very detailed way.”

You can find more at the link above.

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