Shed Your Toxic Thoughts & Traits With New Mindfulness & Happiness Course

Jun 1, 2021

If you are ready to shed the negative thoughts and patterns that are holding you back in life, California’s Baz Porter has announced an upcoming Core Mindfulness event for June 14.

In the face of a year and a half global pandemic and continued global unrest, Baz Porter understands that more of us are feeling anxious, overwhelmed and trapped by negativity than ever before. That’s why he wants to help you shift negative thoughts and behaviors and step into your bright future with his new online course. 

Baz Porter, a transformational life coach and trauma specialist based in Palos Verdes Estates, California, is leading a new Core Mindfulness seminar on Monday June 14 at 4.00pm PDT (Pacific Daylight Time). 

Go to to find out more.

This new Core Mindfulness event comes in response to the latest statistics from the National Institute of Mental Health which indicate that in 2021 one in five American adults, meaning roughly 51.5 million people, suffer from a mental illness, primarily depression and anxiety. 

As such, the teaching principles that ground this new course are based upon Baz’s belief that mindfulness is the best tool to help empower you to make positive choices and take ownership over your own destiny. This is something which he believes is the first step to inner calm, peace, happiness and fulfillment. 

Primarily, this wellness course has been developed to assist you to recognize and release limiting patterns in your life, helping you to shift negative thoughts and behaviors, even those which you may have previously been unaware of. 

More specifically, this in-depth webinar will teach you 12 unique ways to identify and transform limiting habits both quickly and effectively. 

The online seminar is designed to be an intimate, safe and life changing experience. Baz Porter brings his own struggles as a returned soldier with PTSD to assist his students to grapple with their own traumatic or unhappy experiences, experiences that may be holding them back from feeling happiness in the present.

Baz Porter the man forms just one half of the Baz Porter team. Alongside his wife and business partner, psychologist and family therapist Nicola Porter, they offer a number of courses for individuals and business teams to promote good mental health and tackle the problems that can hold people back in life. 

A participant from one of Baz’s previous wellness courses said, “Your mentorship has helped me to heal and grow. I always feel safe with you to do that deep inner work that must be done in order to propel forward in my life.” 

There is no doubt that in these challenging times it can be harder than ever to feel mentally well and in control of your path in life. That’s why Baz Porter wants to give you practical, thoughtful and easily employable strategies to set you on the road towards happiness, no matter what comes your way. 

If you are ready to change your life for the better and take control of your destiny, don’t wait, buy your ticket for Baz Porter’s new Core Mindfulness event at today. 

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