Back pain is no game – but the solution can be in your hands. If you prefer a natural approach to pain relief, try these massage balm and bath blends by Loving Essential Oils!
Tired of waking up with aches and pains you can’t explain? It might be something as simple as the way you slept - and finding relief can be just as simple. Trust Loving Essential Oils to recommend blends you won’t want to turn your back on!
Click https://www.lovingessentialoils.com/blogs/diy-recipes/essential-oils-for-back-pain now!
This guide suggests mixtures that can be applied topically on areas stretching across your back and neck. Loving Essential Oils points to massage balms and bath blends as ideal for your needs. With a variety of ingredients, its guide features recipes that target lasting pain relief for aches and strains.
Authored by the site’s owner Jennifer Lane, a certified aromatherapist, the piece highlights essential oils as a natural means of alleviating discomfort. With cooling, warming, and anti-inflammatory properties, its recipes contain oils ranging from spearmint to black pepper, lavender, and more!
Back pain is referred to by Loving Essential Oils as a common ailment that can strike you even without indicating a severe medical issue. Its guide links problems with posture or sleeping in an unnatural position to lingering discomfort in your spine, neck, and lower back - calling for quick and effective solutions in response.
As written in the guide: “Do you suffer from back pain? If so, you're not alone. Many people experience back pain at some point in their lives. While there are many treatments available, such as medication and surgery, some people prefer to rely on natural remedies.”
As such, Loving Essential Oils notes that you can combine aromatherapy with regular exercise and chiropractic care in order to pursue long-term back pain prevention. Crucially, its guide gives you insights on how to create essential oil blends at home so as to incorporate them as part of an ongoing routine.
The guide also offers you guidance on using such oils as a bath blend, recommending carrier oils alongside Epsom salts. If you wish to create massage balms, Jennifer Lane suggests that appropriate dilution is necessary to avoid irritating your skin - while potential allergies also need to be taken into account.
Peppermint is specifically cited as an effective oil for countering chronic back aches, known for its soothing sensation. Loving Essential Oils offers recipes for blends that include peppermint and marjoram - you’ll find them to be a fitting pair for holistic purposes.
“Peppermint essential oil can be an effective natural remedy for easing back pain and reducing muscle spasms,” recounts the guide. “It contains menthol, which acts as a mild anesthetic to help relieve the discomfort associated with muscle soreness and joint aches caused by sports injuries or strain from everyday life.”
Rest assured - Loving Essential Oils has got your back!
Visit https://www.lovingessentialoils.com/blogs/diy-recipes/essential-oils-for-back-pain to read the full guide…
