Best DIY Holistic Headache Relief: Migraine Pain Relief Without Medication

Jul 21, 2023

Phule Enterprises, LLC teaches you how to find a permanent and drug-free solution for your chronic headaches and migraines. This holistic method treats the root cause, and has no side effects!

"Crushing," "pounding," and "throbbing" are common words to describe migraine pain. One patient usually described it as the sense of an angry mouse with a little sword in their head, stabbing deep behind the eye, causing temporary blindness and nausea. With these symptoms, there's no wonder that two-thirds of all over-the-counter analgesics are used to treat headaches; the pain simply impacts your life too much to endure. But did you know that overuse of these medications can worsen your condition? Oh, don't worry! That doesn't mean you have to accept a life in pain! Phule Enterprises has a much better drug-free and non-invasive method.

Dr. John Stagl has spent 16 years researching and developing a unique treatment protocol - the STEP method, created by Dr. Stagl. This method seeks to alleviate the life-disrupting pain of headaches and migraines, helping you regain control of your life. Moreover, the goal of the STEP method isn't just about relieving symptoms, but it aims to address the root causes of these headaches.

Learn more about Dr. Stagl and his modern treatment here:

The STEP method presents a different perspective in a world that often reaches for over-the-counter medication at the first sign of a headache. According to an article by Harvard Medical School, Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) like ibuprofen, aspirin, and naproxen can cause medication overuse headaches. This condition commonly occurs in those suffering from primary headache disorders, such as migraine, that take pain-relieving medications more than two to three days a week. Furthermore, people taking butalbital-containing drugs and opioids for their episodic headaches run the risk of developing a chronic condition.

The STEP method encourages you to understand your headache triggers and teaches you how to manage them effectively. This non-invasive approach offers a drug-free alternative to traditional migraine treatments, which aligns with the growing preference for holistic health solutions. By helping you identify and treat the trigger points that refer pain to your head, the STEP method equips you with a hands-on tool to combat your pain.

Dr. Stagl stresses that while some patients might initially experience pain during the treatment, they typically report 70-80% pain relief during the session. The remaining pain usually subsides within 10-15 minutes.

About Phule Enterprises

Phule Enterprises was founded by Dr. John Stagl, a headache sufferer himself. After retiring from his practice, he decided to share the STEP method, which he has personally used for over 25 years, with the community.

Dr. Stagl shared insight on his discoveries: "It became apparent that certain muscles supporting the head developed micro-spasms from various types of stress and trauma that continued to linger until physically treated. I began experimenting on myself and discovered something amazing. When treating these micro-spasms, you can actually feel the headache pain dissipate spontaneously."

Join Dr. Stagl's webinar on headache and holistic treatments here:

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