What To Pack For A Beach Vacation: Essential Checklist For A Safe Coastal Trip
Planning a beach trip this year? With U.S. travel spending up 31% and nearly two-thirds of Americans eyeing multiple coastal getaways, now’s the time to pack smart, stay safe, and make the most of every seaside moment.
Whether you're heading to the East Coast or hopping over to the West, beach vacations are high on Americans' priority list this year. In fact, 92% of U.S. travelers are making plans, with nearly two-thirds expecting to take up to two beach vacations in 2025. Add to that the 13% mapping out three to five beach getaways—and it’s clear: the coast is calling.
But before you throw your swimsuit into a bag and bolt for the shore, make sure you're not overlooking the essentials. From sun protection to food safety and smarter packing, here's a comprehensive, expert-backed checklist for your next .
1. Sunscreen & Skin Protection
The American Academy of Dermatology recommends a broad-spectrum SPF 30+ sunscreen, applied generously and frequently—especially during extended sun exposure. To soothe post-sun skin, after-sun lotions with aloe vera and vitamin E are ideal.
✅️ Don't forget protective clothing like wide-brimmed hats, sunglasses, and cover-ups to reduce UV exposure.
2. Personal Hygiene & Health Safety
Warm, humid environments can raise the risk of infection. Pack the basics: toothbrush, toothpaste, soap, shampoo, and deodorant. A compact first aid kit—with antiseptic wipes, adhesive bandages, and pain relievers—is also worth tossing in for minor cuts or burns.
3. Food Safety & Hydration
Beach picnics are iconic, but foodborne illness is not. The USDA advises keeping cold foods at 40°F or below, and hot foods at or above 140°F. Perishables left out over two hours (or one hour in temps above 90°F) should be discarded.
✅️ Also bring bottled water, reusable containers, and hand sanitizer to stay hydrated and hygienic.
4. Packing Smart for Comfort & Fun
Opt for lightweight, quick-drying clothes and durable beach bags that resist sand and water (National Geographic). Entertainment upgrades like goggles, travel games, or a good beach read can elevate the whole experience. Shade is essential, so consider umbrellas or pop-up tents.
✅️ Want extra comfort? An with multiple balconies and functional amenities—like a full kitchen and laundry—can make a huge difference. Companies like Casago Myrtle Beach say demand is highest for upgraded, beach-facing units with space to relax and recharge.
5. Respecting the Environment
Don't let your beach trip leave a mess behind. Reusable water bottles, reef-safe sunscreen, and limiting plastic use help protect fragile coastal ecosystems (NOAA guidelines). Staying in properly managed rentals can help reduce strain on local infrastructure while supporting responsible tourism.
Bonus: Travel Trends You Should Know
U.S. travelers are spending more than ever—averaging $5,915 in 2025, up 31% from past years. The East Coast remains the most popular beach destination, preferred by 42% of travelers. Familiarity, convenience, and natural beauty are key motivators.
Economically, domestic travel is booming: $1.3 trillion in spending generated $2.9 trillion in output and supported over 15 million jobs in 2024 alone. While international travel has cooled slightly, local destinations are thriving.
The Bottom Line
A great beach trip starts long before your toes hit the sand. With a little planning—and a solid checklist—you can avoid common pitfalls and focus on making memories.
If you're considering a Myrtle Beach getaway, explore professionally managed rentals with comfort-focused amenities. Providers like Casago Myrtle Beach are seeing rising demand for units that blend location with livability—think private balconies, open kitchens, and views worth waking up early for.
Your perfect trip isn't just about the destination. It's how well you plan to enjoy it.
