Looking for the best place to unwind and reconnect with your inner self away from the hustle of your daily life? Mission Connection Healthcare has compiled a list of the best cities to visit for that peak “Zen” experience.
Are your stress and anxiety levels off the charts? Have you ever wanted to just get away from it all? You’re not alone. Our fast-paced lifestyles can really do a number on our mental health. And sometimes, a regular tropical getaway isn’t enough; sometimes, you need to willfully relax your mind, connect to nature, and strive for mental wellness. But where can you do that? Mission Connection Healthcare has the answer. Check out their report on the top “Zen” cities in America, and let it guide your next vacation plans!
Visit https://missionconnectionhealthcare.com/blog/zen-zone/ to read the full report!
Now, “Zen” is a really broad philosophical term that can mean a bunch of things, but it’s often understood as the direct experience of reality and relates to mindfulness of an individual’s personhood and surroundings. The Stanford Encyclopedia of Philosophy defines this school of Buddhism as one that cherishes simplicity and straightforwardness with conscious awareness of the present, something that is believed to promote tranquility.
Meditation and yoga are two practices that draw from Zen philosophies, but many experts say that serene environments can also contribute to feelings of relaxation that are associated with the school, which is why Mission Connection has published its latest findings on which cities Americans typically consider for “Zen” retreats.
According to the report, Sedona, AZ is widely recognized as a wellness hub due to its unique red rock scenery and its abundance of yoga studios and spas, which allow visitors to better connect with nature and rejuvenate their minds and bodies, respectively.
Similarly, Sarasota, FL, Laguna Beach, CA, and Kihei, HI offer travelers calming coastal landscapes with ocean-view resorts, therapeutic massage centers, and health retreats, making them popular choices for travelers looking to unwind and reconnect with their inner selves.
Mission Connection’s report also cites Santa Fe, NM as a center for holistic health, as traditional Native American healing practices, Ayurvedic therapies, and eco-friendly spa treatments are easily accessible to visitors.
Not a fan of any of these places? Don’t worry. While Mission Connection highlights these five locations as top destinations based on Google Reviews, its report also lists 145 other cities that are popular as Zen retreats. If you’re interested in disconnecting from the pressures of daily life, you can read the full report for more ideas on where to go for your next vacation.
Mission Connection Healthcare offers outpatient programs for a variety of mental disorders. The treatment center takes a holistic approach to mental healthcare, which is reflected in its integration of non-clinical activities into its evidence-based treatments.
And that’s also why Mission Connection believes that Zen retreats are so important. Therapy and the like may help you with any mental or emotional challenges you may have, but sustained wellness can only be achieved through a combination of conventional treatments and self-care, which definitely includes letting go of all your troubles and immersing yourself in the moment.
If that’s something you know you need, give one of the aforementioned destinations a shot! No matter what, a change of pace will always do you some good.
Visit https://missionconnectionhealthcare.com/ to learn more!
