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Middletown Clinic Offers In-Home Graded Physical Therapy For Arthritis Sufferers

Apr 30, 2025

When your arthritis flares up, the last thing you probably feel like doing is exercise, but movement is the key to managing pain. Lifetime Health Physiotherapy (860-969-1447) offers at-home treatments and movement programs to help you get back to doing the things you love!

There’s only so much pain relief medication you can take before it either stops working or the side effects start to outweigh the advantages. If you suffer from arthritis and you want to live a life that doesn’t depend on drugs, physiotherapy is the answer!

Build strength and restore your lost range of motion with Lifetime Health Physiotherapy – specialist arthritis treatment programs that give you the tools and confidence to get moving again. More details at https://lifetimehealthpt.com/

What Form Does The Treatment Take?

Lifetime Health Physiotherapy provides you with a combination of manual therapy, stretches, exercise programs, education about the condition, and recommendations for lifestyle changes.

Where?

The clinic specializes in treating clients over the age of 50 in the comfort of their own homes or offices, so even if you have limited mobility and find it difficult to travel, you can still access treatment.

Slow & Steady Wins The Race

The arthritis physio programs are developed to gradually stimulate movement through graded exercise regimens to help you return to the activities you enjoy and live a more fulfilling life that isn’t defined by your condition.

Perhaps you’ve been avoiding physical exercise, fearing that movement will worsen your pain or exacerbate your condition. Lifetime Health highlights how, in reality, physiotherapy and graded exercise programs have the opposite effect. Inactivity leads to muscle wastage which makes arthritis recovery longer and more painful, the team says.

The clinic’s plans gradually increase your level of movement and include rest periods so you’re never overwhelmed during treatment.

The physio sessions include stretch work to restore range of motion while easing pain, strength training to encourage muscle growth so that your joints are better supported, and proprioceptive exercises that promote balance and coordination.

Lifetime Health’s approach to arthritis treatment helps you reduce your reliance on pharmaceutical pain relief and avoid those unpleasant side effects such as nausea, stomach problems, dizziness, or drowsiness.

With early intervention, the physio team can preserve your joint function for many years to come, reducing inflammation and restoring movement to muscles, ligaments, and tendons that might otherwise atrophy.

A recent client says, “Paula is a skilled and knowledgeable physical therapist who treated my back and shoulder. She performed a thorough evaluation to target my specific issues, taught me the exercises I needed to improve my range of motion and prevent further injury, and got me back to riding my bike comfortably.”

Show arthritis who’s boss with Lifetime Health Physiotherapy!

For more info, go to https://lifetimehealthpt.com/

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