Get Virtual Hypnotherapy Therapy: Manage Stress-Induced Anxiety & Depression

Oct 22, 2022

To help people struggling with their mental health, HEAL YOURSELF Therapy (844 347-2742) is providing online hypnotherapy therapy sessions so you can access the support you need from the comfort of your own home.

Get Virtual Hypnotherapy Therapy: Manage Stress-Induced Anxiety & Depression

Imagine feeling the life-changing benefits of hypnotherapy while sitting comfortably in your favorite chair. With HEAL YOURSELF Therapy, you can do just that.

Hypnotherapy sessions are available on video call platforms including Zoom and Skype. They are also offered over the phone. They are aimed at anyone who would like to control their emotions or break a habit but are particularly beneficial to those who want to overcome trauma. All sessions are personalized.

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If you want to try hypnotherapy, good news. You now have access to at-home sessions. You'll to the hypnotherapy part of your session through your headphones and may schedule your sessions on weekdays, evenings and weekends. The sessions can be used to rewire limiting beliefs and lessen physical and mental health symptoms.

Hypnotherapy can treat a wide range of mental and emotional health concerns. It helps you manage feelings of shame, guilt, and anxiety. It also supports you if you're trying to break unhealthy habits such as smoking or overeating. In addition, it may alleviate repetitive negative thought patterns stemming from trauma and PTSD.

By choosing at-home hypnotherapy sessions, clients can relax fully in the comfort of their own home. This can help with suggestibility, which is the mind's ability to absorb positive suggestions. That is how hypnotherapy helps to retain the mind. Many people report improved control over their habits, increased confidence, greater life satisfaction, and less anxiety. They may also notice a reduction in pain.

Interested? You can arrange an online hypnotherapy session by selecting the ‘book now’ tab on the HEAL YOURSELF Therapy website. After making their appointment, they should fill in the Getting to Know You Form where they will include details of any relevant goals, habits, and fears. Each client is encouraged to approach the session with an open mind. Ahead of the call, they should find a quiet and relaxed area of their home where they will not be disturbed.

A spokesperson for the company says, "Hypnotherapy is one of the best ways of creating long-term positive changes in your life - and it’s just as effective over the phone. It makes no difference that you might be thousands of miles away. Each session is always focused on helping you achieve your goals. As a childhood trauma survivor herself, Sasha knows what it's like to need help and need it now."

About Sasha Carrion

Sasha Carrion has been providing hypnotherapy sessions for more than 14 years. She specializes in several forms of hypnosis, including stop smoking, pain control and anxiety management.

We all need a little extra support now and again and when it comes to emotional regulation, hypnotherapy is one of the best tools out there. And thanks to the HEAL YOURSELF THerapy team, you don't even need to leave the house to access it.

Go to if you would like more info on HEAL YOURSELF Therapy and their updated virtual hypnotherapy sessions.

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