If you have or suspect that you’re developing arthritis, Senior Health Care Hub has the right guide for you! Get a deeper understanding of this disease, the early signs to look out for, and how to manage it.
If you're reading this, you probably have arthritis, suspect you have it or know someone who has it. Let's be very clear about one thing: arthritis is a tough disease, and it won't go unnoticed. But there are things you can do to make things easier. And here to guide you through the whole process, from detecting the early signs and getting a diagnosis to finding medications and alternative treatments, is Senior Health Care Hub.
Senior Health Care Hub is an online resource with the mission to educate older adults and their caregivers about common age-related diseases. Their most recent contribution to senior health is a guide that explains the difference between osteoarthritis, rheumatoid arthritis, and psoriatic arthritis and what can be done to prevent and slow down the progression of the various types. It will give you a better understanding of the condition so that you can make informed decisions about your health.
To read the guide in full, go to https://seniorhealthcarehub.com/understanding-the-symptoms-and-management-of-arthritis/#Lifestyle_Changes_for_Arthritis_Management
The guide provides you with well-researched advice on how to improve your quality of life with arthritis, a painful condition that affects 25% of the adult population in the US, according to the Centers for Disease Control and Prevention.
The National Council on Aging explains that arthritis is caused by inflammation that causes the joints to swell. The authority points out that among the over 100 types of arthritis, osteoarthritis (OA) is the most common and is prevalent in 1 out of 7 American adults. While OA can be genetic, the council underscores that a healthy lifestyle can help prevent and manage the disease.
As with many chronic diseases, early detection is crucial to treat and manage the condition properly. Senior Health Care Hub mentions stiffness and joint pain that increase during physical activity as common symptoms of OA. However, the early signs differ depending on the type of arthritis. Rheumatoid arthritis, for example, can cause the sensation of warm, sensitive, and swollen joints.
From the guide, you'll learn about how to get a diagnosis and medications that can help prevent arthritis from worsening. The guide also covers lifestyle choices to consider to alleviate symptoms, like diet and exercise, highlighting the fact that patients who incorporate moderate physical activities in their lives can reduce pain by 33%. Further, avoiding repetitive movements that strain the joints can reduce the risk of developing arthritis, especially if you're at risk, the author says.
If you want to read about other common age-related diseases, check out https://seniorhealthcarehub.com/