This Mindfulness Journal Has Guided Activities & Illustrations For Children

Oct 19, 2023

If you want your children to have strong values and a solid moral foundation, consider getting them the My Values Journal!

With technology advancing the way it has, journaling has become a bit of a bygone practice. But for children who journal regularly, the benefits are astounding. With its titular journal, the team at My Values Journal is trying to get more children to take up the age-old exercise!

The My Values Journal features a collection of guided activities, illustrations, and inspirational quotes meant to teach your child the important values in life. The journal is also designed to be a judgment-free place where they can express their thoughts and feelings, set goals, and reflect on their experiences.

Go to to find out more.

The My Values Journal takes your child through a series of activities and scenarios guided by a team of diverse but relatable animated characters. Along the way, they’ll encounter illustrations, trivia, and quotes intended to reinforce what they have learned in the activities and scenarios.

For optimum results, My Values Journal recommends that your child use the journal daily in a sequential manner; however, they can work through the journal at their own pace and non-sequentially if they prefer. Furthermore, they can complete the journal in collaboration with siblings, cousins, and friends, thereby helping strengthen the bond between them.

To make the most of the My Values Journal, you need to make it a fun and exciting activity for your child and be supportive of them in a non-judgmental way. If they get stuck on particular activities or scenarios, you can provide them with prompts to get their creative juices flowing. Patience is key when completing the journal as well - don't rush them to finish.

By using the My Values Journal, your child will learn about several important life values, including hard work, honesty, compassion, and self-belief. The journal also provides them with a safe and private place to be creative and imaginative and to reflect on and evaluate their experiences.

“My six-year-old daughter is absolutely enamored with the My Values Journal and eagerly engages with it,” said a satisfied parent. “She is actively acquiring new skills and discussing them in a delightful manner, demonstrating her assimilation of the growth mindset concept even beyond the designated journal time. We are thrilled to witness her enthusiasm and progress.”

If you are interested in getting the My Values Journal for your child, you can purchase it through the My Values Journal website in either physical or PDF format.

Once they complete the My Values Journal, you can purchase them one of the supplementary bundles offered on the My Values Journal Website. These bundles focus on specific values, such as compassion, determination, and selfless service, and are meant to enhance what is learned in the My Values Journal.

About My Values Journal

My Values Journal was started by a group of parents who wanted their children to grow up to be good human beings with high self-esteem and a positive outlook on life. It has since been used by children and parents from around the world as a tool for developing important values.

Visit today and let your child learn, enjoy, draw, and create!

Web Analytics