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Get in shape the smart way using this cutting-edge, science-backed fitness program.
Quantify Fitness’ updated version of its flagship program 'Fitness Formula', offers an evidence-based and time-saving approach to getting fit through a unique combination of specially designed workouts and advanced scientific techniques.
Stop spending hours in the gym getting no results - train smarter with Quantify Fitness. More details here: https://quantifyfitness.com/fitness-formula
The program offers you access to the company's state-of-the-art smart-gym facilities in Nashville. Quantify Fitness advocate for significantly reduced exercise time compared to other conditioning regimes on offer today. You can expect to see visible, measurable results with just 45 minutes of training per week.
The USA has the largest fitness market in the world, with over 60 million gym members attending regular training sessions nationwide. Recent trends in the industry have seen a move away from longer, steady-state cardio training towards shorter, more intense workouts as a more effective way to shed unwanted weight and get healthy.
The Fitness Formula at Quantify Fitness features an innovative blend of advanced gym technology, fitness tracking, and supervision by professional personal trainers. With a science-backed approach similar to that used by professional athletes, military special operations, and rehabilitation centers, the program offers you a safe and effective way to achieve optimum fitness and body composition.
You'll benefit from adaptive resistance workouts using industry-leading ARX machines. The motorized, software-controlled equipment helps you maximize the efficiency of your gym time, and provides forensic-level tracking of time-under-tension and other metrics.
Also included in the Fitness Formula is interval training with compression and cooling performed on Vasper equipment. This cutting-edge technology helps you restore hormonal balance, increase your metabolic rate, and build lean muscle.
Sign up for the program and you'll also get the benefit of workouts using the AI-powered CAR.O.L exercise bike – a specially calibrated cycling machine that improves cardiovascular health through customized resistance.
The Fitness Formula also incorporates infrared sauna sessions to increase your heart rate, metabolism, cardiac output, and burn calories even while you're at rest.
About Fitness Formula
The company is headed by founder and CEO Josh Jarrett, an NSCA-CPT certified personal trainer and performance coach. Quantify Fitness has been helping the residents of Nashville reach their fitness goals since 2016.
With the launch of the updated Fitness Formula, the Quantify Fitness team affirm their commitment to helping you train smarter, safer, and reach your goals in weeks not months.
Get fit fast this year with Fitness Formula. Find out more here: https://quantifyfitness.com/fitness-formula
If you've struggled to find time for fitness and want to maximize the benefits of your workout time, talk to the experts at Quantify Fitness today!