Steampunk Serenity: A mindfulness coloring book for adults

Nov 21, 2023

Astralyn Gracevale introduces her latest book, “Steampunk Serenity: A Coloring Journey to Mindfulness,” now accessible on Amazon. Tailored for enthusiasts of steampunk-style coloring books and mindfulness practitioners globally, further details can be found on the website:

Practising psychologist / artist / 20 year veteran of the corporate training industry and leadership coach Astralyn Gracevale is launching her brand new book, "Steampunk Serenity: A Colouring Journey to Mindfulness". The book is set to go live October 25th, is available through Amazon and is expected to be a big hit with fans of steampunk-style colouring books and the world of mindfulness practitioners.

More information on the book can be found here:

This is the first book Gracevale has authored. The book was written with the aim in mind to guide adults in their quest for inner peace, clarity, and purpose amid the anxiety and stress of modern life, and foster a sense of companionship in solitude, reminding readers of their inner strength to confront life's challenges. There's also particular excitement about this launch because it marks the author's inaugural venture into the genre, skillfully amalgamating her artistic proficiency with psychological insights. The resultant drawings are both distinctive and aesthetically pleasing, captivating readers with their entrancing portrayal of the magical and mysterious steampunk ambiance. Moreover, transcending conventional coloring books, it doubles as a mindfulness tool, incorporating thought-provoking questions that prompt readers to engage introspectively for profound insights.

Steampunk Serenity: A Colouring Journey to Mindfulness sets its main focus on guiding adults in the pursuit of inner peace, clarity, and purpose amidst the demands of contemporary life. Through the captivating world of steampunk, it aims to offer a transformative journey, providing not only a therapeutic coloring experience but also a pathway to mindfulness, self-discovery, and the renewal of inner strength.. Readers will likely find a particular interest in the immersive and transformative experience offered by "Steampunk Serenity," as it intricately weaves together the therapeutic art of coloring with the profound exploration of mindfulness, providing a unique gateway to inner peace, clarity, and self-discovery within the enchanting realm of steampunk aesthetics.. The book's cover art was created by The Astralyn Design Team and Steampunk Serenity: A Colouring Journey to Mindfulness is being released by Zefirah LLC.

Additional details about the book are available at this link:

Astralyn Gracevale has a background in psychology / leadership training and coaching / schematherapy / mindfulness / art therapy. This helped shaped the creation of the book by drawing from Astralyn's extensive expertise as a seasoned psychologist, artist, and corporate trainer. Her 20-year journey in the realms of therapy and organizational leadership provided a rich understanding of the transformative power of mindfulness, self-awareness, and creativity, all of which converge in "Steampunk Serenity" to empower readers on their personal journey of self-discovery and transformation.

This coloring book is positioned as a dream solution for those seeking inner peace and clarity.

When asked about why they wrote the book, Gracevale said: "was compelled to create this book by the profound observations she made throughout her extensive career, recognizing the transformative potential of creativity, mindfulness, and self-reflection in fostering personal growth and emotional healing. Having witnessed the positive impact of these practices both in therapeutic settings and corporate environments, she felt a deep calling to amalgamate the enchanting aesthetics of steampunk with the therapeutic benefits of mindfulness, aiming to provide readers with a unique and immersive tool for their own journey of self-discovery and transformation."

For further insights into the book, kindly refer to the following link:

Gracevale has hopes that the book will serve as a catalyst for readers, guiding them toward a profound journey of self-discovery, mindfulness, and transformation. Through the fusion of steampunk aesthetics and therapeutic coloring, the book aspires to empower individuals on their path to inner peace, clarity, healing from grief, overcoming anxiety, and finding relief from stress, ultimately aiding in their holistic well-being and emotional resilience.. This positive outlook from the author is certainly testament to their optimism considering some of the mishaps during its creation. At one point the author spilled vibrant ink while crafting intricate steampunk designs. Rather than viewing it as a setback, the author transformed the mishap into an opportunity for innovation, incorporating the unexpected ink patterns into several illustrations. This incident became a metaphorical stroke of creativity, symbolizing the book's core message that, even in unexpected accidents, one can find beauty, transformation, and the essence of mindfulness.

In a recent interview, the author made a point of thanking Thomas, her loving husband, and her family and friends for their part in the creation of the book, saying: ""gratitude is the brushstroke that colors the canvas of our lives. To my incredible husband, family, and dear friends, your unwavering support has been the palette that has painted my journey with hues of resilience, joy, and inspiration."

For those are interested in further details of the book:

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