Begin your wellness journey today with Wells AI, your 24/7 interactive AI health coach! Now you can live your best life with personalized wellness guidance and support – powered by innovative technology.
For the women: Are you burnt out? The truth is, a lot of us are tired, but we just keep trucking on. Now, more than ever, we are told that we must be everything all at once - after all, since most of us work from home, we should have more time to do more things, right?
Wrong. The “new normal” of work has made us work harder, when it was supposed to give us more balance. And if you need a little bit more help in achieving that work/life balance, check out this new wellness app at https://wellnessai.chat
Are you burnt out? Here are some less obvious signs that you should pay attention to:
Do any of these ring a bell? If you shifted your gaze, even for just a millisecond, you may want to consider a possible burnout. To be clear: It’s perfectly okay to rest. We are made to rest. We need to rest. And rest, in itself, is productive.
You don’t have to be a superwoman all the time. And guess what, even superwomen sleep.
Midtown West is here with an innovative holistic wellness app for individuals seeking a more personalized, holistic approach to wellness, especially women aged 30-65. Wells AI leverages innovative technology to create custom health plans that consider the eight dimensions of wellness: physical, emotional, mental, social, spiritual, environmental, occupational, and financial. The goal is to help you achieve work/life balance and thrive in the modern world.
A new study by Deloitte found that 53% of women feel that their stress levels are higher than they were only a few years ago. According to the researchers, the “new normal” of work has led to a significant increase in burnout among women. Specifically, many professional women today struggle to balance their professional and personal lives, which has contributed to more females leaving their employers or the workforce entirely.
To address this worrying pattern, Midtown West developed Wells AI as a supportive tool for women on the go. Utilizing AI, Wells AI provides 24/7 support, whether that is tailoring a meditation session or offering advice regarding proper nutrition and regular exercise. You are encouraged to look at each dimension of wellness to achieve better balance; however, you may also choose to prioritize different dimensions at different times.
Wells AI is your go-to health and wellness support app. It gives you whatever you need, whenever you need it.
As part of the app release, the team has also launched a gratitude and mindfulness journal with daily appreciation prompts, which can be used in conjunction with the app for a more powerful mindful experience. Midtown West explains that aside from proactive wellness strategies, it is important that you take the time to retreat from your busy life, self-reflect, and appreciate the little things.
You can get your mindfulness journal on Amazon!
Wells AI is completely anonymous and does not require an email to access.
A spokesperson for the team behind the app says, "We are excited to announce the launch of Wells AI, a revolutionary wellness app designed to guide users on their journey to holistic health. Utilizing cutting-edge AI technology, Wells AI offers personalized coaching, adapting to individual needs and preferences across the eight dimensions of wellness. This announcement marks a significant milestone in wellness technology, bringing a comprehensive and tailored approach to personal health and well-being."
Go to https://wellnessai.chat so you can learn more.
