Is It Normal for Braces to Break? Alabama Dentists Share Proper Care Tips

Is It Normal for Braces to Break?

Yes. Research confirms that braces breakage is relatively common. A 2022 study by Khan et al. found a bracket failure rate of about 6.4%, with most breakages occurring within the first 6 months of treatment. Adolescents—particularly those with deep bites—are more prone to these failures, and the lower arch and back teeth are especially vulnerable.

Additional data show that dental trauma contributes significantly to the problem. According to Coherent Market Insights (2025), between 16% and 40% of children aged 6 to 12 experience orthodontic appliance damage, often from accidents, rough play, or lack of protective gear during sports.

In other words: broken braces are not unusual, but they still require attention.

Why Braces Break

• Sports injuries: Contact activities without mouthguards often lead to damage.
• Oral hygiene: Poor cleaning habits and plaque buildup can weaken adhesive bonds.
• Bite patterns & force: Deep bites and strong bite pressure increase stress on brackets.
• Diet & habits: Sticky foods, hard candies, nuts, ice, or chewing on pens can dislodge brackets.
• Material & bonding factors: Adhesive quality, bracket type, and bonding technique also play a role.

What's at Risk if a Bracket Breaks

While breakage is normal, ignoring it can create complications. Loose wires and brackets may cause cuts, sores, or irritation inside the mouth. Open wounds increase the risk of infection.

Treatment delays are another concern. Studies suggest each bracket rebonding can extend overall treatment time by about 0.6 months (Jakavičė et al., 2023; Stasinopoulos et al.). Repeated failures may also lead to enamel damage from frequent bracket replacements.

Alabama Dentists Share Prevention & Care Tips

Birmingham-based Hurst Pediatric Dentistry's orthodontic team emphasizes that while braces do break, parents can take simple steps to reduce the risk and handle problems effectively when they arise.

• Don't use teeth as tools for opening packages or bottles.
• Wear a mouthguard during sports to prevent impact injuries.
• Avoid sticky and hard foods such as nuts, caramel, gum, or ice.
• Maintain strong oral hygiene to reduce plaque and keep bonding secure.
• Brush gently with a soft-bristled toothbrush to protect both teeth and appliances.
• Cut tough foods like bagels or pizza crust into smaller pieces to reduce bracket stress.

Local experts note that parents often panic when their child's braces break, but most situations are manageable with the right knowledge and tools.

The Bottom Line

Broken braces are normal and relatively common, especially in the early stages of orthodontic treatment. Knowing why they happen—and how to respond—helps families minimize risks, avoid unnecessary panic, and keep treatment on track.

For parents seeking detailed step-by-step guidance, pediatric dentists can offer practical strategies to manage orthodontic emergencies and support children throughout their treatment journey.