Innovative, online back school shows how to rehab disc herniation at home.

Solutions Sports and Spine, Inc. again sets the standard in the treatment of low back pain and sciatica with the release of The FixYourOwnBack School. Find the program at Further information on Dr. Snell’s unique approach can be found at

Solutions Sports and Spine, Inc. today reflected on its release of The FixYourOwnBack School 2 weeks ago, which was in development for more than 10 years. The main aim was always to better define non-surgical treatment for those who had a diagnosis of lumbar disc herniation. By continually refining its system in response to emerging scientific literature, this online, self-help disc herniation rehab program did so, with a difference.

Dr. Phillip Snell, President at Solutions Sports and Spine, Inc., says: "We wanted to try something new with The FixYourOwnBack School. Anyone familiar with the back pain market will probably have noticed how everyone else always seemed to provide very generic recommendations on exercise for 'non-specific low back pain'. We felt this was a problem because improving the clinical evaluation allowed astute clinicians to provide a diagnosis that was not 'non-specific' and could better address the patient's pain and dysfunction. The difficult part was to turn that clinical process into a valid online program for those who couldn't visit us in our Portland clinics. We finally cracked that code with the new FixYourOwnBack School."

So as a welcome breath of fresh air, The FixYourOwnBack School instead replicates the unique, evidence-based clinical process Dr. Snell and his colleagues use at Solutions Sports and Spine to tailor a rehab program for their patients. Solutions Sports and Spine, Inc. chose to make this move because it became evident that the technology had matured to the point that they could share this helpful information with people who lived outside of the area where their clinics were located.

Dr. Phillip Snell also said "We want to give our customers the knowledge and an organized plan to end the cycles of recurrent back pain and re-claim their lives. With The FixYourOwnBack School, they have a fresh new possibility. We want them to feel hope and optimism about their future when using The FixYourOwnBack School. Trying something new is always a risk, but it's a risk we believe is worth taking."

Solutions Sports and Spine, Inc. has been in business for over 20 years, being established in June 2002. Since Day 1 it has always aimed to help patients get to the root of the cause of their pain and dysfunction and to show them how to help themselves better.

This isn't the first time Solutions Sports and Spine, Inc. has defied convention either. In the early 2000s, they caused a stir when they positioned themselves as a chiropractic clinic that showed patients how to better take care of themselves to reduce their need for care. Dr. Snell would commonly tell patients, "I'm doing my best work when I'm working myself out of a job!".

The FixYourOwnBack School is now available at To find out more, it's possible to visit

For further information about Solutions Sports and Spine, Inc., all this can be discovered at

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