How To Use Ginger Essential Oil For Motion Sickness: Best Inhaler Blend Recipe

Sep 7, 2022

“Ginger Essential Oil for Nausea Plus DIY Blends & Recipes” by Certified Aromatherapist Jennifer Lane explains all you need to know about how ginger essential oil can relieve all kinds of digestive problems.

How To Use Ginger Essential Oil For Motion Sickness: Best Inhaler Blend Recipe

Do you want to know the best ways to use ginger essential oil for stomach upset? Read “Ginger Essential Oil for Nausea Plus DIY Blends & Recipes” on Loving Essential Oils blog.

In this guide, aromatherapist Jennifer Lane explains how you can use ginger essential oil, which has effective anti-inflammatory and analgesic properties, to relieve nausea, vomiting, and other stomach issues.

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She also gives you DIY ginger essential oil inhaler and roller blend recipes for nausea and upset stomach, respectively.

"Ginger can settle your digestive upset in a variety of circumstances like travel and car sickness, as well as indigestion and overeating," says Jennifer Lane. "It can also calm cramping and muscle spasms."

Ginger has traditionally been used to relieve digestive problems. The results of a study published in the Journal of Alternative and Complementary Medicine indicated that nausea and vomiting after abdominal surgery were lower in a group that inhaled ginger essential oil than in the control group that inhaled normal saline.

You can use ginger to alleviate many different kinds of digestive upset, including motion sickness, indigestion, overeating, and cramping. The oil can even be included in massage oil to improve circulation and relieve stiffness and pain.

The easiest way to use ginger essential oil is to inhale it. As Lane explains in this guide, ginger oil can be used in combination with other essential oils in an aromatherapy inhaler. Take a few drops of ginger oil and other chosen essential oils, apply them to the cotton wick in a small inhaler about the size of a lipstick tube, and you're set.

Other methods of using ginger essential oil mentioned in this report include diffuser jewelry, a room aromatherapy diffuser, a roller ball, and topical application directly to the belly. When the oil is applied directly to the skin, a few drops of the oil should be mixed with a teaspoon of jojoba or almond oil first.

“Essential oils are great because not only do they make you feel good physically but mentally as well," writes Jennifer Lane. "I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods by releasing calming scents in your home or office.”

Get some ginger oil now so that the next time you feel nauseous, you can get quick relief.

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