Few things disrupt your fitness flow more than a treadmill that suddenly stops, mid-run. Why’s it happening, and how can you fix it? These are questions that need answering, and experts are sharing their insights in response.
There’s no bigger buzzkill for home exercise enthusiasts than a treadmill run that ends far sooner than you’d expected. Approaching your personal best, ready to make that final push… only for the machine to cut out without warning. It’s an issue that sets your workout way back - while lurching you dangerously forward. But don’t stop believing (and don’t stop running) - treadmill experts are shedding light on the issue so you can fix it in future.
When your treadmill stops mid-run, it’s not just annoying, it’s also potentially dangerous. When you’re in the zone, you’re certainly not expecting to stop - not so suddenly, anyway. That interrupts your rhythm and messes up your timing. At worst, it’s frustrating enough for you to throw in the towel, your workout (and day) ruined.
And recurring problems might indicate faulty mechanical components. That’s a problem - and your wallet could suffer if the issue isn’t found and fixed. After all, a treadmill that’s broken beyond repair has no place in your home… leaving you no choice but to buy a new one.
Hold your horses, though. Here’s what could be to blame.
Sometimes, the simplest answer is the right one. Your treadmill’s power might be getting cut off at the supply. The force of your workout could be dislodging the plug from its socket - no wonder your run is so start-and-stop!
It could run a little deeper, of course. Have you considered that the circuit is overloading? Treadmills draw a lot of power, let’s be real. If it’s sharing an outlet with other high-demand appliances, you may have solved the mystery of why your treadmill keeps switching off.
Plugs and circuits aren’t always at fault. Sometimes, the problem is with your treadmill itself. You’ll need to be wary of such instances. If you can repair or replace the machine’s parts yourself, that would be less expensive than calling for professional help.
For instance, an overheating motor could be the culprit. If your treadmill is too hot, or isn’t getting enough ventilation, the motor will suffer. If the treadmill’s on the older side, a long run could be wearing the motor out over time - that means it’ll need extended breaks, lest it breaks!
The treadmill belt is an often overlooked, but crucially important piece. One treadmill supplier, SOLE Fitness, is familiar with this issue. A member of their team comments:
“The belt on your treadmill is critical. Too tight or too loose, and the belt may slip or cause friction, leading to sudden stops. Wear and tear can also contribute to the belt becoming misaligned.”
When such issues arise, fixing the problem might not be beyond your abilities - so give it a try before shelling out for a professional repairman. For example, belts can be adjusted without too much difficulty. Too tight? Too loose? The adjustment bolts are on display for this exact reason - so give them a tweak to see if that changes things, beltwise.
Motors, meanwhile, should be left to cool down with the treadmill placed in a more ventilated spot. Regular maintenance can help ensure that treadmills last longer going forward, so don’t neglect the lubrication where the machine is concerned. Most manufacturers will let you know how, and how often, to lubricate your treadmill - reducing friction in turn.
The number one rule? Invest in a quality product. If you’re in the market for a new treadmill, shop around for a reliable home fitness brand, focusing on durable machines that can go the distance and then some.
