Healthfit Publishing

Think walking faster burns more fat? Think again. New research reveals that seniors over 65 ...

Looking for walking shoes with proper arch support? Podiatrists recommend Skechers Arch Fit 2.0 for ...

At $19.99/month or $79.99-99.99/year, is MyFitnessPal Premium worth it? Premium unlocks essential features like custom ...

In a world of dangerous, often-misleading fad diets, intermittent fasting stands out as a potentially ...

Ready to get fit this spring? With a 49-day walking program outlined in Healthfit Publishing’s ...