Gainesville, Georgia gym Elevation Fitness updated its programs to provide professional Aqua Fit, cardio, bodybuilding, cycling and other fitness classes.
Elevation Fitness, a gym based in Gainesville, Georgia, announced an updated range of training program for clients interested in participating in engaging individual or group activities. Gym members have access to a wide range of classes, including indoor and outdoor cycling, Zumba, cardio, bodybuilding, Aqua Fit, kickboxing and many others, all of them provided by qualified and experienced trainers.
More information can be found at http://www.elevationfitness.com.
A well-equipped gym is ideal for anyone looking to stay fit and healthy, with studies showing that both men and women who exercise regularly prefer a combination of strength and cardio training.
One of the most popular gyms in Gainesville, Elevation Fitness updated its classes to provide an extensive range of activities covering all types of fitness training.
Those interested in intense cardio training in an indoor heated pool can opt for the Aqua Fit classes. These programs offer the benefits of intense aerobic exercise without taking a severe toll on joints and ligaments, and the resistance of water allows participants to work out muscle groups that are typically not engaged during regular workouts.
A special Aqua Fit 4 Arthritis program is also available. These classes aim to provide members suffering from arthritis with an efficient way to stay fit while also alleviating arthritis pain.
Elevation Fitness also offers bodybuilding programs such as Group RX Rip and the high-intensity Super Circuit, indoor and outdoor cycling classes, Silversneakers cardio sessions and many others.
The recent update is part of the gym’s efforts to provide high-quality services for clients in Gainesville and the surrounding areas.
A satisfied gym member said: “The staff at Elevation Fitness is always smiling, always helpful and always there when you need them. I haven’t had a single bad experience here. Even the patrons seem happy and outgoing. It’s a really good place to be and I would definitely recommend it!”
Interested parties can find more information by visiting the above-mentioned website.