Do you want to learn how to create the best essential oil blends to improve your meditation and aromatherapy sessions? This guide is for you!
If you want to enjoy the most beneficial meditation or aromatherapy session at home, it can be important to have a full understanding of how essential oils work. This guide is the ideal handbook!
Loving Essential Oils have announced the release of a new guide to creating essential oil blends for meditation at home. The guide is full of information and recipes so that you can safely harness the benefits of aromatherapy blends that work.
Visit: https://www.lovingessentialoils.com/blogs/diy-recipes/meditation-essential-oil-blends for more info!
The newly released guide, called “Meditation Essential Oil Blends – DIY Aromatherapy Recipes”, has been created to help you improve your focus when meditating. Loving Essential Oils understands that meditation has many benefits for the body and mind and explain that their recipes can help extend those benefits.
When used correctly, essential oils are a potent and beneficial tool to aid meditation by calming and opening your mind. Different combinations of scents can help to provide focus by either applying them to the body or by inhalation.
For safety reasons, it is imperative to dilute powerful essential oils in a carrier oil before applying to your chest, wrists, temples, and the soles of your feet. Many of the recipes in the guide are designed to be applied to your body via a roller bottle and include the perfect ratio of each essential oil and carrier oil to be used.
The guide offers recipe blends for different options, such as reducing stress, improving focus, and for inducing high-quality sleep. The blends use some of the best oils for meditation, including lavender, ylang ylang, and bergamot.
Loving Essential Oils is an online store and aromatherapy information resource, owned and operated by a family with a passion for essential oils and their uses. They use their business to share their knowledge of natural solutions for whole-family wellness via their aromatherapy guides and eBooks, and their range of essential oil supplies.
A spokesperson has said: “To really get the full benefits of essential oils and aromatherapy they should become part of your daily routine. We are here to help you find easy ways to incorporate them into your life and the lives of your family and friends.”
To complement the new release, a full guide to meditation for busy people has also been made available. Go to https://www.lovingessentialoils.com/products/meditation-guide-for-busy-people for all the details you need!