Essential Oil Topical DIY Recipes & Blends Help Inflammation & Chronic Pain!

Apr 1, 2024

Tired of dealing with muscle aches and pains every day? Loving Essential Oils offers a useful DIY guide with several essential oil recipes and blends designed to treat symptoms of chronic pain or inflammation.

Chronic pain is no fun - especially if conventional treatments don't tend to work so well for you! If you're tired of using OTC medications, check out the DIY essential oil recipes and blends from Jennifer Lane at Loving Essential Oils.

View the guide at

The guide includes detailed information about a number of essential oils commonly used for pain relief, including lavender, Roman chamomile, rosemary, eucalyptus, peppermint, and juniper berry.

With a focus on helping you treat stubborn pain symptoms from within the comfort of your own home, the guide from certified aromatherapist Jennifer Lane at Loving Essential Oils also explains the many benefits of clary sage, clove, wintergreen, and helichrysum.

Find Relief

A recent study published in the Journal of Pharmaceuticals (Basel) shows that the application of topical essential oils can be an effective supplement for treating pain related to musculoskeletal disorders, helping to reduce inflammation and support muscle relaxation. With a comprehensive list of DIY recipes, Jennifer Lane uses her expertise to help you find relief and increase your sense of well-being.

“Essential oils have been popular since ancient times for their pain-relieving properties,” says Jennifer. “These essential oils for pain relief work wonders whether you diffuse them, inhale them, apply diluted to painful areas, or add into products like massage oils, lotions, and creams.”

Treat Muscle Soreness

Along with information about the properties of each essential oil listed in the guide, Jennifer gives practical advice for how to blend oils and create roll-ons for topical use. Additionally, you'll learn how to select a carrier oil or mix with lotion.

Several essential oil recipes are outlined, including Jennifer’s “Pain In The Neck” roller blend, which uses lavender, helichrysum, and rosemary to treat muscle soreness or tension. You can also learn how to make a Calming Leg Cramps Blend, with black spruce, juniper berry, and Roman chamomile.

If you suffer from arthritis or painful joints, you may be interested in the Soothing Joint Hand Rub, with juniper berry, lavender, and frankincense. The oils are mixed with unscented lotion and can be used topically on your hands, knees, or ankle joints.

Use Oils Safely

Finally, the guide offers health and safety guidelines for topical use, noting possible adverse effects and providing tips on how to perform a patch test. As a further resource, you can also download and print Jennifer Lane’s list of essential oils for pain relief.

Explore the world of therapeutical essential oil blends with help from Jennifer Lane at Loving Essential Oils!

Find more information and access the guide at

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