With more and more kids experiencing mental health problems, My Values Journal has created a digital journal that will help them to grow into confident and resilient adults.
It's a tough job being a parent, and you never really know if you've done it right until they're all grown up. But when it comes to instilling your kids with the right values, you don't have to go it alone.
Put your little ones on the right path with My Values Journal.
The journal was created by parents and mental health experts and is ideally suited to children aged between five and twelve who are experiencing anxiety and self-esteem issues. The journal is available in PDF format and is priced at £10.
Go to https://myvaluesjournal.com/products/my-values-journal-pdf for more info.
Inside the journal, you will find a series of writing prompts that help your kids identify and refine their personal values. They are shown how to develop strong morals, pinpoint their goals and aspirations, and explore their personal interests with several interactive writing activities. Your child will also have the opportunity to express their creativity through drawing.
In addition, the journal includes many inspirational quotes and illustrations, designed to motivate and encourage your kids to achieve their goals.
To further your child’s personal development, you can purchase self-improvement bundles that should be used in tandem with the journal. The bundles are digital download workbooks that include mental health lessons and journal prompts that helps your children to improve their self-esteem. There are several bundles to choose from and each one focuses on a specific topic, such as compassion, determination, and selfless service.
The journal is self-paced and your child can take as long as they like to complete it. The practice should help them build self-belief, confidence, and resilience. They will also learn about the value of learning from their mistakes.
Explaining how the journal and accompanying bundles can aid a child’s development, a spokesperson for the company says, “We created this journal so that kids of all ages can grow up to be good human beings with high self-esteem and a positive outlook on life. My Values Journal will help you teach your kids the value of hard work, honesty, compassion, self-belief, learning from mistakes, and many other important values in life. Whether your child is shy or outgoing, calm or stressed, this journal will be their reliable companion as they grow up.”
About The Company
“My Values Journal” is a children’s wellbeing company based in the United Kingdom that encourages children to explore their personalities through journaling. They are passionate about helping kids develop character and express their creativity.
Unshakeable self-confidence, compassion, kindness, and an ability to bounce back from failure - this is what your child learns with My Values Journal.
Ready to watch them develop and grow? Head to https://myvaluesjournal.com/products/my-values-journal-pdf to get started.