If you’re ready to get your sweat on, SOLE Fitness (866-780-7653) is excited to show you how you can use your new SOLE treadmill to get the trim and toned body you’ve been dreaming of.
If you’re looking to shed some pounds and break a sweat without leaving home, SOLE Fitness has released a must-read guide that’s packed with expert tips on using your treadmill’s incline levels to maximize fat burn and boost your cardio workouts. Whether you’re just starting or looking to push your limits, this guide will help you make every step count.
>>> Get the full guide at https://www.soletreadmills.com/blogs/news/what-is-a-good-incline-to-walk-on-a-treadmill-to-lose-weight
SOLE Fitness knows that if you’re shopping for a treadmill for your home, you probably have specific fitness goals, and that you are likely looking for a machine that can help you tone and sculpt your body.
That’s why they are pleased to share the expertise of their team of fitness professionals and show you how you can get the most out of your home gym equipment.
In their newest guide, SOLE’s team shares the basics of incline science, explaining how you can utilize different incline grades to effectively increase the calorie-burning power of your workouts.
As their new guide explained, as compared to walking on a flat surface, walking at a 5-degree angle will increase your body’s metabolic burn by 52%, and walking at a 10-degree angle will increase it by 113%.
To best take advantage of these figures, SOLE’s new guide offers you structured workout plans that vary the incline and pace and integrate high-intensity interval training (HIIT) principles; like that made popular in the now social media famous 12-30-30 workout.
They also explain why the build of the treadmill you choose is so important to facilitate the best home workouts, showcasing why each one of their models offers a minimum of 15 levels of incline for varied, cardio-intensive workouts.
If you need a little more support and direction, SOLE Fitness has also announced that all new treadmill purchases now come with FREE lifetime access to their popular fitness training app SOLE+.
This innovative app, which comes pre-loaded onto all of their treadmills that have LCD touchscreens—and is available on mobile devices to partner with those more entry-level models that have basic backlit screens—will give you access to hundreds of workouts that are optimized for SOLE’s machines.
SOLE Fitness is one of America’s largest and most trusted makers of home gym treadmills. They currently have seven different models available to you, which each boast unique and advanced features designed to help you achieve your body sculpting and toning goals, regardless of your starting weight or fitness level.
“Starting at $1099.99, SOLE treadmills excel in ergonomic design, durability, and value,” said their spokesperson. “Equipped with advanced cushioning to minimize joint impact, powerful but quiet motors, adjustable incline settings, and wide running surfaces, they suit any fitness level. Our intuitive consoles track progress, and the extensive warranties highlight their quality.”
>>> Start leveling up your treadmill workouts today at https://www.soletreadmills.com/
