Best Oral Hygiene Guidebook Teaches Periodontal Disease Prevention Techniques

Feb 16, 2024

Breaking bad habits is hard, especially when you don’t know what to replace them with. Valleant’s new guide can teach you exactly which new habits to adopt and to avoid if you want to reverse periodontal disease and restore oral health!

Changing the habits that contribute to periodontal disease can be challenging, especially when we don't know where to start or which habits actually cause the most harm.

Valleant's new comprehensive guidebook analyzes how you can reverse poor dental hygiene and details strategies for overcoming periodontal disease.

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Periodontal Disease

According to the WHO, periodontal disease is a significant public health problem, affecting over one billion people and often leading to complications that compromise oral and digestive health. If left untreated, it can lead to receding gums, bone loss, loose teeth, and eventual tooth loss.

Since your mouth serves as the gateway into your body, periodontal disease can negatively impact your internal organs as well. The esophagus, digestive tract, liver, and heart are all affected by your oral wellness.

Top Tips For A Healthier Smile

Valleant aims to improve patient literacy about periodontal disease, providing a detailed understanding of its causes, symptoms, and potential complications. It emphasizes the importance of early detection and intervention to prevent severe gum damage and tooth loss. Its new guide was designed to increase awareness and help you work towards preventing such complications through proactive strategies that stop the problem before the damage is irreparable.

You'll learn about common symptoms and risk factors of periodontal disease, so you can recognize warning signs in the initial stages. This guide draws upon the latest scientific research and clinical evidence to highlight risk factors such as poor oral hygiene, smoking, and diabetes - underlining the importance of regular dental exams and professional cleanings.

Treatment options for better oral health include:

  • Professional deep cleaning
  • Antibiotics
  • Laser therapy
  • Surgery

Lifestyle factors like oil pulling and diet changes to reduce inflammation are also covered in depth, providing a multidimensional approach to disease treatment.

In Valleant's comprehensive, easy-to-read guide, you'll learn several oral hygiene tips, including the use of antimicrobial mouthwashes and natural remedies like saltwater rinses. A periodic change of toothbrush, correct flossing technique, and frequent dental exams are also covered, so you'll be equipped with important prevention techniques.

About Valleant

Founded in 1990, Valleant is a healthcare organization that provides high-quality medical facilities, customized treatment plans, and accessible health education. They offer dental care, weight management, and diabetes management.

Want to learn more and check out Valleant's new guide? Get started by visiting

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