Mark Ferrara Fitness (978-284-9339) teaches you healthy nutrition in Burlington, MA. The trusted nutrition coach counsels you on what to eat to lose fat and build muscle healthily.
What is the most important thing when it comes to bodybuilding? If you answered “nutrition”, you’re correct! The right heavy-lifting diet is needed for you to lose fat and build muscle the healthy way.
Mark Ferrara believes that fitness needs a holistic approach. He explains that there is a misconception that people can only lose weight, and keep it off, through exercise only. Instead, he says that nutrition plays a large part in overall wellness and offers his services to address this need.
Learn more at https://markferrarafitness.com
By reaching out to the nutrition coach, you will better understand your relationship with your body. Instead of working against it, Ferrara says, you should be working with it, eating healthily and with the proper vitamins and minerals for your specific body type.
This is especially important for those on their bodybuilding journey. The coach clarifies that you need to pay particular attention to what you eat rather than how much you exercise. While the latter is important, it is the former that determines how much bulk you can gain in the right way.
Emerging data show that bodybuilding is a steady industry, with a consistent number of people wanting to showcase their bodies on a competitive level. Despite common perception, bodybuilders are told to focus on their nutrition, especially in the creation of a heavy-lifting diet so that they can perform optimally during their competitions.
Mark Ferrara understands this better than most, himself a bodybuilder. He says that his passion for being a nutrition coach stems from the misinformation currently circulating online and in person regarding healthy meals. He says that more people should know what comprises a holistic fitness plan.
He is a certified trained personal trainer who specializes in nutritional counseling.
Ferrara says, "By 13 years old I began learning everything I could relating to health and fitness. I became fascinated with bodybuilding and creating the body into a work of art. I began lifting weights, doing cardio training, and cooking daily. I also spent time studying a few different styles of martial arts as well. 17 years later my passion is stronger than ever and I continue to still learn more each day. "
Find out what healthy nutrition really looks like! Go to https://markferrarafitness.com so you can learn more!
