Are you among those people who find it extremely difficult to wake up early in the morning? Is the snooze button your best partner in crime?
According to studies 2 in 3 people are having problems waking up in the morning… some don’t even try to make it before noon but hope that they will open their eyes in the early afternoon.
Most of the time people blame their sleeping problems on late night activities (work shifts, movie nights, partying). A snoring partner, barking dogs in the neighborhood, buzzing mosquitoes in the room or crying babies are also identified as main reasons for having tough mornings.
If you want to improve your sleeping habits and get in control of your morning routine and feelings, you might need some extra motivation. As we want to give you a hand in this endeavor, we present you our favorite motivational quotes.